Wellness Inventory Coaching
- 2-month, 3-month, or 6-month immersive programs available
- Each program includes:
- Scheduling call
- Kickoff Call
- Coaching calls twice a month
- 90-minute Midway Check-In Call
- Celebration/ Wrap Up Call
- Weekly accountability worksheets
- Limited e-mail support between sessions
- All calls are live via Zoom
- Full Wellness Inventory license with access to planning tools, goal tracker, and online resources
I partner with you to create a fully customized personal wellness and change program that allows you to:
- Manage the change process in a fun, non-scary, and incremental way
- Track and monitor your goals in an interactive online system
- Gain clarity around why you want what you want and how to best achieve your desired results
- Better understand your strengths so you can use them to help you reach your goals
Our focus during this program will include:
- Perspective and Priorities
- Time and Energy Management
- Values and Rewards
- Change Management and Communication
- Boundary Setting
For more information on Wellness Inventory Coaching, please email me at:
