Each of us has an internal set of rules about how things should go and what should happen. Much like the rain becomes a river which flows to the sea and then evaporates to become rain again, our internal rules … Continued
Learn how to stay focused, clarify what’s really required, and find common ground in frustrating situations.
This question sheet includes 3 ways expectations can become harmful and 10 questions to help you better manage expectations.
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Then it’s time to manage your overwhelm instead of letting it manage you.
This question sheet includes 4 focus areas and 25 questions to help you shift your thoughts and take action today.