What is bravery?
How many times do you feel as though you’re not brave enough to withstand the trials you face? Is not feeling brave enough one of the reasons you stay in situations you know are bad for you – personally and … Continued
Be who you are
Now that it’s May and green shoots are peeking out everywhere (hopefully not to be covered in snow yet again here in the Rockies) here’s a fun little exercise to get back in touch with your roots. Remember to express … Continued
The impact of Inertia
Inertia A tendency to do nothing or to remain unchanged. How often do you ignore situations, stuff them under the rug, let them sit and fester until the pain is unbearable? How often, in your personal and professional lives … Continued
Life in Balance: Create – Connect – Consume.
Several months ago, I read a blog post by Chelsea Dinsmore of Live Your Legend that she posted shortly after the tragic passing of her husband, Scott Dinsmore. In it she talks about trying to regain her footing –on every … Continued
Honor your creativity without questioning
As a creative person, I usually have way too many ideas running around in my head. And sometimes I really want to tell The Muse to talk to the hand because I have more than I can handle and can’t … Continued
Rituals to energize
Sometimes in the hurry and scurry of daily life we need to take time out to re-energize. You can take a short walk (even if it’s just to the break room), do something creative, or simply listen to a song. … Continued
How do you give back?
Creating abundance in the form of connections and goodwill with others – whether you know them personally or not – can be as easy as recognizing how you “give back”. Many times we think that if we can’t give a … Continued
Find more contentment
How many times do we get to the end of a busy day and feel as though no matter how fast we go, what we do, or how much we accomplish, we’ll never be content. It’s as if we believe … Continued
It’s time to create a new story
When we were young, there were no limits to what we could do. We looked at the world with wonder and curiosity and it was ours for the taking – we could do anything. But as we grew up (or … Continued
What do you want to be, do, and have?
Many times we rush through the day, making decisions without a second thought. Often, there simply isn’t enough time to review the impacts of our decisions or we think “I’ll deal with it later.” While this approach can work fine … Continued
