This is Lesson Three in a series of on how the five Myths of Modern Life are keeping people overwhelmed. If you’re interested in busting myths so you can manage overwhelm and have more time to do what matters most … Continued
You might have noticed I’ve been a bit obsessed with overwhelm lately and that’s because I not only see how exhausted it makes people, but also because I know it’s so easy to fall into the trap of feeling like … Continued
What’s the first thing you do when you get up in the morning? Do you check your phone, mentally review your to-do list, or jump in the shower and just try to wake up? What would happen if you instead … Continued
How often do you tell yourself change is hard? Do you pre-program your mind with this thought and then wonder why you can’t get the changes you want in your life to stick? If this sounds like you, I have … Continued
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